Will Ice Cream Help A Sore Throat?

Ice Cream can help alleviate the FEELING of having a sore throat for various reasons... The cool temperature, for starters, might numb the pain receptors in the throat. Second, the creamy texture can coat and lubricate the throat, making it less irritating. Third, the sugar in ice cream can help draw fluid into the throat, reducing inflammation. If there's no turning back, and you committed to eating ice cream for temporary relief before even reading this article, please choose flavors that don't have any chunks in them that can scratch your throat. For those who want to know the truth about healing a sore throat, keep reading...

IMPORTANT FACTS: When you have a sore throat and you actually want to heal, you should avoid sugary foods, fatty foods, acidic foods, and alcohol. Inflammatory foods such as these might actually aggravate your sore throat and slow down your body's natural healing process. Essentially, eating ice cream to heal a sore throat provides temporary relief with potentially harmful long-term effects.

In conclusion, ice cream is not a remedy for a sore throat. It can only provide short-term relief. If you have a severe sore throat that does not improve after a few days, you should consult a doctor.